It’s Posture Awareness Month and, with Father’s Day on June 18th, Dr. Jeffrey Tucker has a great gift idea to straighten Dad right up!
Good posture offers a range of benefits for your physical health, mental well-being, and overall quality of life. This Father’s Day, give the dad in your life the gift of better posture with BAKBŌN!
BAKBŌN improves posture which is important, especially as we age. Benefits of good posture include improved balance, lung/breath efficiency and energy. When wearing BAKBŌN, you are training your brain and body to recognize and repeat proper form, not relying on the device to do it for you.
“The pandemic of pandemics is happening right before my eyes… it’s poor posture! Especially visible in our younger children and seniors. Poor posture can lead to muscle aches, joint pain, and cause excess stress on the nervous system. The nervous system controls every cell and tissue of the body. BAKBŌN is one of the tools I use to help demonstrate and correct spinal, muscle, joint imbalances, and improve the function of the nervous system,” Dr. Tucker said.
Watch Dr. Tucker demonstrate:
Some tips from Dr. Tucker:
Here are some of the key benefits of good posture:
- Reduced pain and discomfort: Good posture helps distribute your body weight evenly, reducing strain on your muscles, bones, and joints. This can help reduce pain and discomfort in your back, neck, shoulders, and other areas of your body.
- Improved breathing and circulation: Good posture allows your lungs to expand fully, improving your breathing and oxygenation. It also helps your blood flow freely, delivering vital nutrients and oxygen to your cells and organs.
- Enhanced physical performance: Good posture can improve your balance, coordination, and range of motion, making it easier to perform physical tasks and exercises.
- Boosted confidence and self-esteem: Good posture can help you look and feel more confident and self-assured, improving your overall mood and well-being.
- Reduced risk of injury: Good posture can help prevent common injuries, such as sprains and strains, by promoting proper alignment and reducing stress on your body.
More about BAKBŌN here: https://bakbonhealth.com/
More about Dr. Jeffrey Tucker here: https://www.drjeffreytucker.com/