The founder of Mbrace.life, Gloria Pope is a Certified Health Coach, Nutritionist and Trainer.
She recommends taking a few drops of CBD on a daily basis to maintain balance in your mood, consume your essential superfoods to gain that energy and most importantly take the time to make yourself that nutritious breakfast in the morning, that breakfast will set your tone for the day!
Check out this delish healthy recipe:
Raw Cacao Smoothie bowl
Makes 1 serving
Ingredients:
1/2 Cup of Hemp milk
1/2 frozen banana
1/2 small avocado
1 scoop of vanilla flavored vegan protein
Ice
Toppings:
1 tbsp Sunbutter
Walnuts
Oats
Slices of banana
Method:
Add all the top ingredients to a blender with a hand full of ice and blend until it turns into a creamy mousse.
Spoon the mixture in a bowl and top with walnuts, oats and a scoop of Sunbutter.
