As Americans resolve to become more invested in their health and wellness in the New Year, U.S. News & World Report today released its Best Diets of 2015, featuring rankings and information on 41 diet plans. For the fifth year, the DASH diet wins Best Diets Overall, while Weight Watchers holds onto the No. 1 spot for Best Weight-Loss Diets. The Health Management Resources plan (HMR), a new diet on the 2015 list, takes the No. 2 spot in the Best Diets for Weight-Loss category.
U.S. News Best Diets of 2015 Rankings |
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*See the full list of the Best Diets online |
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1. DASH Diet |
1. Weight Watchers |
1. DASH Diet |
2. TLC Diet |
2. HMR |
1. Biggest Loser |
3. Mediterranean Diet |
3. Jenny Craig |
3. Vegan Diet |
3. Weight Watchers |
3. Biggest Loser |
3. Mayo Clinic Diet |
3. Mayo Clinic Diet |
3. Raw Food Diet |
3. Ornish Diet |
3. Engine 2 Diet |
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3. Flexitarian Diet |
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1. Ornish Diet |
1. DASH Diet |
1. Weight Watchers |
2. TLC Diet |
2. TLC Diet |
2. Jenny Craig |
3. DASH Diet |
3. Mediterranean Diet |
3. Mediterranean Diet |
3. Flexitarian Diet |
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1. Weight Watchers |
1. Mediterranean Diet |
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2. Jenny Craig |
2. Flexitarian Diet |
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3. Biggest Loser |
3. Ornish Diet |